Reviews
Real stories from real participants, parents and university partners who share their experiences as well as their advice. Learn more about the benefits Connect-123 interns and volunteers receive on our programs around the world!
Scroll down to view all – or filter by destination, opportunity or both.
Chelsea P
This opportunity provided me with the most meaningful introduction to what Europe is like with all its cultural insights. Being able to work in the heart of the city of Barcelona and to experience all that it has to offer for 8 weeks definitely allowed me to check off a bucket list location, while giving me a glimpse of what it's like to live in Barcelona all while learning and understanding through the different experiences offered.
Internships in Barcelona
Caroline J
With the help of Connect-123, I spent my summer interning in Barcelona at an NGO whose mission is to turn peace into a tangible, shared economic benefit for people living in conflict-affected regions. I worked closely with the incubation team, and by the midpoint of my internship, they trusted me to build out my own project. Over the following weeks, I developed a detailed budget, outlined a peacebuilding business model, and prepared concept notes to present to donors. I also conducted research on market entry strategies for shea butter in Europe and assessed alignment with funders like Cartier Philanthropy. However, none of this would have been possible without the support I received from Connect-123. They handled so much of the heavy lifting—from finding me an internship whose mission aligned with my core interests and convictions, to managing my housing and logistics. They were especially helpful during a heatwave that knocked out our AC unit, quickly finding a safe alternative apartment that very same day. This wasn’t some résumé-polishing summer abroad. It was long hours, rewrites, humid bus commutes, and moments of real, hard‑earned clarity. It was a summer of learning what it means to try something difficult in a place that stirs your imagination. Thanks to Connect-123, I got to experience the ineffable magic that floats through the summer air in Barcelona. Cheers!
Internships in Barcelona
Ashley S
My time in Cape Town has been nothing short of an unforgettable experience. I am incredibly grateful for this experience, especially as a first-generation Hispanic college student. I felt extremely supported throughout this experience, especially by our Connect-123 advisor, Carla. Carla made me feel welcome and cared for from the very beginning. This experience not only helped me in my professional development, but it also helped me learn more about myself.
Internships in Cape Town
Nathaniel F
I had the greatest two months in Dublin. I believe I was perfectly matched with the company I interned at, and I will never forget the memories and friends I made along the way.
Internships in Dublin
Erika G
Connect-123 was a helpful resource and guiding force as I navigated my time interning in Dublin! My internship was with a non-profit in South Dublin, and it gave me an opportunity to directly interact with locals in the community. I was able to gain a better perspective on Irish culture and norms through this, and for that I am so grateful. Ireland is a beautiful country filled with such good craic (new favorite word!), and I'm glad to have been able to experience so much of it.
Internships in Dublin
Jessica L
This has been such an amazing learning experience, and Connect-123 has been by my side the whole time making me feel safe and not alone!
Internships in Barcelona
Ivan Z
My time in Dublin was incredible! The people were warm and welcoming, always open to conversation. I loved my internship experience as well—the coworkers were amazing, and the overall environment was fantastic. Exploring Dublin and its surrounding cities was such a highlight, from sightseeing with friends to discovering new spots every weekend. Thank you Connect-123!
Internships in Dublin
Jessica H
I had an amazing time interning abroad in Buenos Aires, Argentina, coordinated by Connect-123. I was able to work with an NGO focused on human rights issues, which positively impacted my work experience. I have been taught valuable skills and knowledge that I will carry for the rest of my career! I also had the best experience in and outside my internship. On days off, I got to enjoy the Argentine culture and explore different locations. I have to give a special thanks to Connect-123 and Brenda for helping me throughout my time in Argentina; it was an unforgettable summer!
Internships in Buenos Aires
Rose K
I had a great time last summer! I got to shadow doctors and learn about cancer care and data. I also met amazing people who roomed with me and who I am visiting during my breaks!
Internships in Dublin
Meryt R
I really feel that I was matched with the internship of my dreams this summer and I can't possibly thank everyone at Connect-123 enough! Sarah really listened to my career aspirations, what I enjoy doing in a job, and provided thorough guidance and helpful feedback when going over my resumé. Additionally, I felt welcomed to Dublin and really enjoyed our guided excursions. Everyone at Connect-123 really cares about you succeeding and give helpful guidance throughout the entire process of finding and working at your internship.
Internships in Dublin
Eavee T
My internship was one of those rare experiences where I walked away feeling like I grew both professionally and personally. I learned how to take on real projects, navigate challenges, and see how the skills I’ve been studying actually come to life in a work setting. There were plenty of moments where I felt stretched, but that’s exactly what made the experience so valuable; I left with new confidence and clarity about where I want to head next. And of course, I have to give a little shout-out to Xena Pulliam from Connect-123. She played a big role in helping me get matched to the right place and was always supportive throughout the process. She made sure I didn’t just land “an internship,” but the right internship, one that fit me well and pushed me in all the right ways. All in all, I couldn’t have asked for a better experience. I came in as an intern eager to learn, and I left feeling like I actually made an impact. Plus, I have a few funny stories and memories along the way that I know I’ll be telling for a long time. Thank you for the opportunity to grow, and I’ll make sure I’ll nurture it into something special.
Joseph H
During my internship in Dublin through the Connect-123 program, I gained valuable hands-on experience in financial analysis and legal project support. Before joining, I brought prior finance knowledge, which I communicated early on; as a result, I was entrusted with complex, finance-focused tasks during my first few weeks. I reconstructed comprehensive 3-statement financial models, assessed year-end financials for new potential trades, and provided detailed insights to support decision-making. One aspect that surprised me the most was how open-minded and relaxed the workplace culture was. I could step away from my desk to grab a snack at Tesco without needing permission, and there was even a comfortable lounge where employees could take breaks freely. From my experience and opinion, I believe that my company prioritized the employees/interns physical and mental health more than anything. I am truly grateful to Connect-123 for providing such an incredible internship opportunity. Not only did I gain practical experience and exposure to workplace culture, but I also had the chance to work alongside amazing coworkers I would love to collaborate with again in the future. Overall, it was a 10/10 experience, and I would highly recommend anyone to give it a shot!
Internships in Dublin
Dre H
My experience with Connect-123 has been nothing short of transformative. From the very beginning, they took the time to understand my goals, strengths, and interests, and then matched me with an internship that aligned perfectly with my career path. The process was seamless, and I felt supported every step of the way. Thanks to Connect-123, I was able to secure an internship that not only gave me hands-on professional experience but also helped me build lasting connections in my industry. What stood out most was how invested the team was in my success they provided guidance, resources, and encouragement that made all the difference. I’m truly grateful for the opportunity they helped me secure, and I’d highly recommend Connect-123 to anyone looking to take the next step in their career journey.
Smrithi S
My Marketing Internship in Dublin was an unforgettable experience that helped me grow both professionally and personally. The welcoming atmosphere, supportive colleagues, and vibrant Irish culture made every day exciting and full of learning opportunities.
Internships in Dublin
Liesel F
My engineering research internship in Dublin was such a great experience. I worked alongside a super supportive and caring professor who really invested in my education into the research and academic side of engineering. I got to dive deep into a real world research problem of investigating thermal runaway in electric vehicles and lithium ion batteries. In addition to the great professional experience I got from my internship in Dublin, I also made amazing friends that I hope turn into friends for life. It was so fun to meet so many new people from all over the United States and share these memories with them.
Internships in Dublin
Hannah U
Connect-123 really helped me to have the best experience possible for my international internship. I had a minor health issue while abroad a couple times and Connect-123 was so amazing about making sure I was comfortable in my place of living as well as being amazing with the actual hospital selection and just being present if I needed them. The entire team at Connect-123 was awesome and willing to help with absolutely anything I might've needed. I had a truly amazing experience and that is all because of this company.
Internships in Dublin
Nicole B
Connect-123 supported me throughout my experience without overwhelming me which I appreciated greatly. They selected a wonderful site for me where I met the kindest and most passionate people I could have wished for ! I had an amazing time ;)
Internships in Dublin
Victoria L
I am grateful for this experience and opportunity to have a virtual internship. Everyone has been extremely helpful and so supportive during the preparation, which made the transition so much easier.
Zafreen S
I’m incredibly grateful for the support I received from Connect-123 and my supervisors throughout my internship experience. Their guidance made it possible for me to secure an internship quickly, and over the course of eight weeks, I learned an incredible amount—not only through the internship itself, but also through the professional and skill development opportunities they encouraged. Beyond gaining hands-on experience, I developed stronger communication, time management, and problem-solving skills that I will carry forward in my career.
Cynthia S
I have had an amazing time during the virtual internship and have learned a lot of new technical and soft skills. I thought doing an internship virtually would be difficult because of the lack of in-person contact, but the process was smooth, and I got into the rhythm of things very quickly. I ended up really enjoying the remote aspect of the internship because I was able to manage my own schedule.
