Award-winning global internship specialists since 2006

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Award-winning global internship specialists since 2006

Connect-123 Logo
Alexis Breunig standing in front of a company wall display

Alexis Breunig

Alexis Breunig

Alexis Breunig

Pricing Analyst at Land O’Lakes

“The Connect-123 internship program gave me a sense of confidence in navigating new cultures and places.”

How did living abroad and being immersed in a new culture impact you personally or professionally?

Personally, traveling solo as a woman can be intimidating, but living abroad through Connect-123 helped me gain so much confidence and gave me a deep love for adventure, trying new things, and traveling! Professionally, being able to understand, respect, and navigate cultural differences has been extremely valuable since I work with people from a wide variety of backgrounds every day!

Looking back, what do you see as the biggest way Connect-123 shaped your career or life?

Since Connect-123, I've moved by myself twice for work, and making friends, trying new things, and building a new life/routine can be very hard. The Connect-123 internship program gave me a sense of confidence in navigating new cultures and places, which has allowed me to find joy in those life changes and develop a deep love for adventure, whether I'm with friends or alone!

What advice would you give to students currently considering or starting an internship abroad?

Interning abroad is truly a once-in-a-lifetime opportunity - my advice would be to push yourself to be uncomfortable! Now is your opportunity to expand your horizons, try new things, do something by yourself in a new place, learn new things, and discover something new about yourself.

Kayaking off the Cape Town waterfront with Table Mountain behind
Aerial view of Cape Town with Table Mountain, Lion's Head and the stadium by the sea

4.9 on Go Overseas

Inspired by Alexis’s story?

Every Cape Town internship is matched to your goals, with support before, during and after.