My three months in Cape Town were the best of my life thus far. As a transfer student taking a gap year, I wanted a rewarding internship experience overseas where I would not only learn a lot about the culture of the country I was living in, but also about myself. Connect-123 set me up with a fantastic internship at an LGBTI non-governmental organization. There, I conducted research on hate crimes legislation and post-rape care and learned about the South African government and how NGOs play an important role in getting legislation passed. I became more educated on South African politics and was even given the opportunity to attend a meeting at Parliament. My coworkers were great, and I became good friends with the other intern I worked with. When I was not working, I was soaking in all the amazing activities Cape Town has to offer. During my three months there, I sky-dived, bungee jumped off the highest bungee bridge in the world, snorkeled with seals, went surfing in the Indian and Atlantic Oceans, went paragliding, hiked mountains, canoed through a national park, went zip-lining, explored the beautiful Garden Route, went on safaris, relaxed on the beach, went on wine tours, and had a blast at several concerts. Connect-123 also organized events, including going to a rugby game, cooking a meal with other interns, eating at a restaurant in Bo-Kaap, taking a sunset cruise, and volunteering at a soup kitchen. Connect-123 did a great job checking in to make sure I was happy at my internship and in Cape Town. They were always there if I had a question or needed something in my apartment fixed. They also made great recommendations for things to do in South Africa and they really helped me make the most of my time there. The other interns with Connect-123 were some of the coolest people I’ve ever met. I definitely developed lifelong friendships and I am already planning future trips with my Connect-123 friends. If you are looking for a meaningful internship experience in one of the greatest cities in the world, I highly recommend looking into Connect-123’s Cape Town program. You will not regret it!