It’s difficult to sum up my two month experience in Cape Town without using the typical words amazing and unforgettable. Seriously, Cape Town is a beauty! As part of my 3 year scientist training programme in the UK, I was required to undertake a placement within a different field of healthcare in order to gain experience in a new environment. I love travelling and living abroad, and have always wanted to visit South Africa. Connect-123 provided an easy way for me to find an internship programme to fulfill the requirements of my training programme back home. Right from my initial enquiries they were so helpful and willing to find the perfect internship for me. They were able to match me to a placement focused upon infectious disease management and control, which was perfectly suited to my interests. Throughout my time they ensured that everything was going to plan and that I was enjoying it. Plus, they are all so friendly and helpful about the best things to do in the city! Although it’s possible to find an internship independently, Connect-123 allows you to meet and live with other interns, which is the best part about it! I have so many amazing memories from Cape Town and met a brilliant group of people to share my experiences with. I was able to go on insane adventures that I wouldn’t have had the opportunity to do if I completed an internship in the UK – e.g. shark cage diving, safari in Kruger National Park, abseiling Table Mountain! Cape Town is seriously the perfect place to intern – so many things to see/do, amazing food and of course so many wineries to visit!