My internship at the University of Cape Town in South Africa was an eye opener to both research and a new culture. At my internship I gained new skills including RNA Isolation, PBMC Isolation, ELISA, MDM Generation, Graphpad Prism and much more. I was also able to shadow an endocrinologist at the hospital which introduced me to healthcare outside of the U.S. Shadowing in a public hospital opened my eyes to what being a doctor really is. It was chaotic, stressful, busy, but it also showed me that people of the same community suffer from common conditions that are uncommon in the U.S. Outside of the lab and clinic, and I was also able to attend and assist at a research foundation conference here in Cape Town. Though this conference was focused on sustainability, I was honored to attend and learn more about how research expands around the world, bringing together different continents and countries for one purpose. Overall, this internship experience allowed me to gain a better understanding of what research is, but also what healthcare is like in a different country.